One on one counseling is an amazing way to explore what may in the way of you expressing your most vibrant self, of feeling really good, having the relationships you want, and having full access to your most potent creative potential. I would love to support your journey by showing you how to listen deeply to your body's own wisdom, clear any past trauma, and chart new territory in your life; spiritually, emotionally, mentally and artistically!
Our session could include; energy work, touch healing (nyasa), deep intimate sharing, chakra activation and healing, trauma re-wiring, compassionate communication skills, relationship balancing, art or movement therapy, or sexual healing.
Uncover the being you know you are.
Move, create, express and share in an intimate group setting. Explore conscious movement, meditation, mandala making, and your personal creative expressions with others. Classes are a wonderful place to see and be seen, to ask questions, to be part of a creative community and a larger conversation as well as get personal guidance from Cathleene.
Visit the "Move and Create" page to see descriptions of
various classes and offerings...